Life has its ways of shocking us. Sometimes the shock comes as a life-altering experience, such as the death of a loved one, a divorce, a lay-off, or a financial upheaval. During such events you may feel unanchored and uncertain about the next step to take. You may feel frozen in disbelief, grief, anger, loneliness, and/or confusion. For these situations and others, CompEAP is here with support and resources to help you navigate tumultuous times.